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Panic Over Nancy Lavender

Panic Over

Nancy Lavender

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Kindle Edition
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 About the Book 

I had dreadful life-limiting Panic Attacks. Phobias crept into my daily struggle with life. My Self-Esteem plummeted. My family’s patience was stretched to the limit. I couldn’t leave the house - I was so afraid.And then … I Got My Life Back…!Now letMoreI had dreadful life-limiting Panic Attacks. Phobias crept into my daily struggle with life. My Self-Esteem plummeted. My family’s patience was stretched to the limit. I couldn’t leave the house - I was so afraid.And then … I Got My Life Back…!Now let me help YOU start living again. Free from Panic Attacks. Free from Phobias. Full of Confidence. You too, can…Kick Anxiety to the Kerb.. Because I know what it’s like to be awash with fear, that awful tight chest, can’t-breathe feeling, I decided to write this guide, so that we can join up and overcome it together. I can help you manage your Panic Attacks and Phobias and help you understand actually what is going on in your body…I fought back and reclaimed my life.Now it’s you turn – Fight – Don’t Run!Why “10 Minute Drills” ?Well there are 144 x 10 minute slots in every day – okay, so less a third for sleeping – that still leaves 96 x 10 minute slots…So… if you take just a few of these precious 10 minute slots and practise the 10 Minute Drills in your guide, you will soon master these easy, structured techniques, that will lift you out of the fears and anxieties that are holding you back from enjoying a full life.This guide is packed full of sure ways, to first understand and then to overcome, your problems with Panic Attacks and Phobias, gathered from years of research of other fellow sufferers, as well as from my own personal experience.Don’t waste another day of your life, crippled with fear, anxiety, phobias and generally just hating yourself and everything about your existence.Make a decision now to move forward, do something positive and constructive about your state of life.You can do it…Fight…Don’t Run!Let me help you.By reading “Panic Over”, by understanding exactly what is happening to you and then by working on the 10 Minute Drills, you will succeed…Life is for living.Jam-pack it to bursting…with good times, happy days and freedom from fear…